Work out 鍛鍊身體

What does the phrase ‘work out’ mean? Learn an expression about fitness.
Time to hit the gym!

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今日片語

動詞搭配 “work out” 的意思是 “鍛鍊身體”,也就是指通過體育鍛鍊來達到強健體魄、減重等目的。比如,“to work out in the gym” 就表示 “在健身房鍛鍊”。

例句

She liked to work out in the gym after work.
她喜歡下班後去健身房鍛鍊身體。

He wanted to lose weight so he started working out.
他想要減重,所以開始鍛鍊身體了。

I’m always tired after I work out.
每次鍛鍊後我都精疲力竭。