Break one’s routine 打破常規

今日片語

有時候，已經養成的習慣或常規變得不再有用、效果不佳或產生消極的影響，當某人想 “改掉習慣或打破常規，嘗試一些新的事情” 時，就可以使用 “break one’s routine” 這個表達。

例句

I need to break my routine of going to the supermarket every day and start doing one big shop for the week.
我需要打破每天都去超市的習慣，開始變成一次買夠一週的東西。

She decided to break the routine of getting up late so that she could get more done in the mornings.
她決定改掉晚起的習慣，這樣她早上就能做更多的事情。

I don’t think the way he’s studying is working. He needs to break his routine of revising at night.
我認為他的學習方式不奏效，他需要改變他夜裡複習的習慣。